What’s so healthy about Mondays? A team of experts at the Columbia University Mailman School of Public Health, created the Healthy Monday campaign to remind people that every Monday is a new opportunity to adopt a healthy lifestyle.

Most people think of Monday as the fresh start to a new week, and what better time to adopt a new healthy attitude?

Even if you lose your focus, go off track and totally wreck your (more…)

Tags: Healthy, Life, Make, Mondays, Part, Your

Have you ever wondered how important your diagnostic lab results are to your diabetes control? Here’s the test you should be sure your Doctor runs for you.

What if by running the right tests, your physician could determine not only where your diabetes stands right now, but also whether it is progressing or reversing?

Stuart Seale, MD, Medical Director at Lifestyle Center of America and author of (more…)

Tags: Doctor, Make, Orders, Sure, Test, These, Your